J.Lo's Ab Workout

I’m pretty sure I would die after just Day 1 of this Ab workout :grin: :rofl: Does anyone have any favourite trainers they follow online or workout routines they wish to share?

Article: ‘I Tried J.Lo’s Abs Routine For A Week—Here’s What Happened’

OMG hilarious. I just looked at this article. It’s actually pretty freaking inspiring. I LOVE J LO. She is totally my idol. I think she is more culturally relevant than ever. She is such a badass. I’m actually inspired to go do some abs (and pole dancing?) haha. I joined my local F45 gym and it’s pretty awesome. I would definitely look into that if you have one in your area. Totally doable, managable and it can be as hard as you want to make it.

We need a Scarlet article about the pole dance experience!

Know any 40+ ladies who do it?!! Send along!!!

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